Gut Feelings – Your Work, Your Way

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We created a company that respects the servant and forgot the gift. ~ Albert Einstein

Intuition is part of the human experience. It is the ability to know something without consciously thinking about it. It can be more reliable than thinking, if you aim at it and are able to listen to it.

Ancient cultures believed that your gut is the seat of your emotions, and of wisdom that expresses itself physically and not in words. Modern and rational people tend to dismiss the idea of ​​intuition. Most of us think we need reasons to make sensible decisions, and we rationalize decisions after we make them because we feel silly to say they are based solely on tingling at the base of our spine.

Intuition can help make decisions, says Joseph Bickart, author of the book The art of decision making; How we move from indecision to making wise decisions. He writes, “One advantage of intuition, compared to rational thought, is that it offers a shortcut to decision-making, eliminating the need to control mountains of data. That does not mean you have to make your decisions blind, against the background of proof of intuition. Instead, intuition Allows you to practice the technique of “thin cutting” – using small data samples instead of sifting through the vast amount of information available to you theoretically. “

When you are faced with an important decision, you may choose to do research. The more information you have, the more you reason, the better your decision will be. And maybe you’m right.

But there is such a thing as too much information. It is easy to get lost in the data, to fall victim to what is affectionately called “surgery paralysis.” In fact, research can be a kind of procrastination, of procrastination because you are worried about making the wrong decision. So maybe it’s time for a tummy tuck.

If you want to get better at listening to your intuition, here are Bikart’s suggestions:

  • Allow yourself time. Intuition occurs quickly but may take hours, days or weeks until you work, depending on the situation. Do not force yourself into schedules that make intuition difficult to play its part in making your decisions.
  • Find a quiet place where you can think. Reflecting on the situation in a quiet place, away from the action, increases the likelihood that intuition will bring the answers you are looking for.
  • Sleep on it. Think about the problem you want to solve or the choice you need to make before you go to bed at night. You will be amazed at how active your brain is while you are unconscious. It processes information differently, without constraints from the rational part of your brain. It is not uncommon to wake up feeling that you are closer to the answer.

Here’s how my husband and I used my gut feelings to help make a difficult decision. It works best when we have two options with relatively the same value. Reviewing all the pros and cons can drive you crazy after a while. So I’ll write each option on a piece of paper and a vow that we will meet whatever I take out of a hat. Commitment is important because listen to your stomach as you open the paper.

This is option B. Pause. Listen to your stomach. Feeling a rush of disappointment? Or of joy? This push is probably a push in the right direction for you right now. It is the power of intuition.

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